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Which is better yoga or meditation? However, yoga is still much more physically focused than mentally focused, like meditation. Photo: Unsplash
Managing pain with meditation 

I’d like to begin with saying that it’s possible to take control of your chronic pain through meditation. But there’s…

Cancer detection by diagnostic tests.
Getting Rid of Cancer in Early Stages 

Cancer differs from other diseases and is more powerful. Although the effects of brain stroke and heart attack may be…

No one can tell you which technique will fit you and give you the best experience.
How To Meditate? Meditation Techniques For Beginners 

What is meditation? Meditation is a practice where an individual uses a technique focusing their mind on a particular object,…

Performing regular exercise with maintaining diet help you lose weight, get fit quicker.
Why Can’t I Lose Weight? Reasons Why You Aren’t Getting Fit 

Are You Starting Your Day with Breakfast? Breakfast is the most important meal of the day, if you skip your…

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